Fear of Failure

AFFIRMATIONS

I release the fear of failure.

Every experience is a stepping stone to my success.

I trust that even when things don’t go as planned, I learn and grow.

I am resilient and rise stronger from every challenge I face.

I no longer fear making mistakes, as they are part of my growth and evolution.

I handle whatever comes my way with grace and confidence.

I let go of perfectionism. Progress is more important than perfection.

I trust myself to make bold decisions, understanding that success is built on action, not hesitation.

I embrace the unknown, knowing that new opportunities and growth come from taking risks.

I release the fear of the future and stay present.

I trust that everything unfolds in perfect timing.

I am worthy of success.

How to use affirmations:
1. Pick an affirmation (an “I am..” phrase) that relates to a belief or behaviour you’d like to change.
2. Repeat this affirmation in your mind, or out loud, every morning 10 times.
3. Try repeating these to yourself while on a walk, or while making dinner to get in the rhythm of talking to yourself and affirming these new beliefs.
Once you’ve started this habit, you can take it even further:
- Repeat the affirmation to yourself whenever you remember throughout the day.
- Focus on the feeling the affirmation produces in your body. Imagine with your whole being that the affirmation is true. Repeat to yourself and enjoy the positive emotion the affirmation evokes within your mind and body.
- Repeat whenever you like!

Wellbeing