Imposter Syndrome
AFFIRMATIONS
I am worthy of every opportunity that comes my way, and I trust that I belong in the spaces I desire.
I release the need for external validation, my value and worth come from within.
I show up authentically, knowing that my unique voice and presence are powerful and needed.
I let go of self-doubt and step confidently into my full potential.
I trust that my abilities and experience earn me a seat at the table, and I claim it fully.
I release the fear of being seen. I feel proud of who I am and all that I offer.
I am capable, deserving, and ready to take on the growth and challenges ahead of me.
I no longer compare myself to others. My journey unfolds in perfect timing, and I am exactly where I need to be.
I release the fear of failure and embrace every opportunity to learn and grow.
I say yes to what aligns with my true purpose and no to anything that doesn’t serve my highest self.
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How to use affirmations:
Pick an affirmation (an “I am..” phrase) that relates to a belief or behaviour you’d like to change.
Repeat this affirmation in your mind, or out loud, every morning 10 times.
Try repeating these to yourself while on a walk, or while making dinner to get in the rhythm of talking to yourself and affirming these new beliefs.
Once you’ve started this habit, you can take it even further:
Repeat the affirmation to yourself whenever you remember throughout the day.
Focus on the feeling the affirmation produces in your body. Imagine with your whole being that the affirmation is true. Repeat to yourself and enjoy the positive emotion the affirmation evokes within your mind and body.
Repeat whenever you like!